Crying for your ex helps you burn calories and lose weight

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Who was going to say that crying for your ex could be the solution to lose weight? Believe it or not, it is scientifically proven that the tears your body produces when under stress contain hormones that help you eliminate those extra pounds.

So if you are one of the girls who think that tears are a symbol of weakness, it is likely that from this moment stop repressing your tears and begin to cry without pain or glory.

According to research from St. Paul Ramsey Medical Center, prolactin, adrenocorticotropic, and leucine enkephalin are released through tears, hormones that occur when you are under a lot of stress.



By eliminating these hormones cortisol levels are reduced, a substance that favors the retention of fat in the body. That's why when you cry you get a more relaxed mood and you avoid weight gain.

This means that if you repress your tears, cortisol levels cause the carbohydrates you consume to be stored in the form of fat in your body, generating an increase in weight and height.

But do not try to cry in a forced way because researchers say that this only works if you really cry, that is, because you really feel sadness, anger or tension, and not because you have a garbage in the eye, you are chopping onions or watching a movie tragic



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