There are two types of people in the world: those who make exercise a fundamental part of their lives and those who do not.
When you are single, you can be any of these types of people without really affecting anyone, but when you get involved in a relationship, it becomes very different. If you are a very active person, you know very well how unmotivating and harmful it is to have a lazy partner. Even your willpower weakens!
It's much easier to get out of a routine than to get used to a new one, so it's better to have someone by your side who encourages you to go to the limit, right? This is just one of the many reasons why couples who exercise together last much longer.
1. You know he does not lie to you when he says he's in the gym
Oh, so you'll do cardio and lift weights today? Good for you!
Instead of getting angry because your boyfriend will be busy for two hours in the gym, you will encourage him to do it, and vice versa. They know exactly what kind of day they are having and they support each other with all their heart.
2. You always have someone by your side
Maybe you need to increase the weight and have someone by your side to help you. Well, you do not need to search because you have that person by your side.
3. The guilt you experience is much worse when it comes to two
You can scold everything you want or justify yourself, but you will never feel so guilty for missing a workout as when your partner asks you what happened. It's a completely different story when it comes to someone else.
4. Between the two you can get free guest passes
Convincing your friends that they have a sporty lifestyle like yours can be very difficult, but with your partner there is no problem and they will get many things together.
5. Sweat does not disgust either of the two
In fact it is something that you have started to like a little.
6. They have the same diet
Cooking and eating out together is much easier, because both want the healthiest option possible.
7. The days when they can eat anything, they are more fun
Sure you thought you were in all your glory in the gym, but when the two have a day off and put themselves in front of a plate of pasta, there is no stopping them.
They enjoy together because they know that the next day they will return to a disciplined routine.
8. Your sexual life benefits
Do you need another reason?
9. They are driven in different ways
It does not matter whether it is through positive or negative words of encouragement, the result is always stimulating. Sometimes you need that extra push to keep moving.
10. Do not feel uncomfortable leaving after training
Neither of them cares about how it will look after a session in the gym. They do not care because in the end what really interests them is under the clothes.
11. Your partner understands and appreciates your routine
Of course he does not get upset when you want to organize your schedule taking into account the time you spend in the gym. Both respect the dedication of the other to exercise.
12. Respect your push
Not everyone has the strength of will and determination to submit to a rigorous schedule in the gym. The fact that they are able to commit to a physical activity says a lot about the other areas of their lives.
13. Gifts are always easy
Both you and he will know what they can give away, without problem.
14. They are encouraged to move forward
There are days when the last thing you want to do is spend your energy. Your partner is very aware of this feeling, and understands that the best way to solve it is by doing exactly what you do not want to do.
15. They appreciate their days of rest
Although for both of them a day of rest does not mean lying down on the sofa to watch a movie, but a day of slow routine in the gym, they value it more than anything else in the world.
16. It is likely that they can get a discount for couples
Which person in their right mind will not make a price reduction by going to the gym as a couple?
17. Are familiar with the need for a massage
Both are eager to get a massage, and are even more eager to be the one to receive it.
18. They have seen each other at their worst
They have already been tired, discouraged, reluctant, trembling and drenched in sweat. Who doubts that exercise joins them more?
19. They fight less because they release their anger in a healthier way
Have you ever wondered how cruelly they broke the heart of the person who invented kick boxing?
20. They can shower together
What better reward after a hard routine in the gym?
21. They are happier and have more energy
This will also be reflected in the other aspects of their lives.The more energy they have, the more activities they can do outside of the gym.
22. You have someone to try a new diet with
Trying something new, especially a diet, is much easier when someone is doing it with you.
23. Your musical list will never be boring
Good music is essential for a good workout; You must have songs that motivate you to keep moving. Is not it great to have someone who is sending you new tunes?
24. They will not let the other compare nonsense
Comparing yourself with someone is probably the worst way to motivate yourself to exercise.
25. The fact that no one better than you two understands your lifestyle
When others get upset because you give priority to a session in the gym rather than a social gathering, it can be uncomfortable. But for you it is a thousand times better to work in a healthy lifestyle and this is something that your partner understands.