It is usual for our hair to fall off, either when brushing or during showering, due to stress or climate change.
It is believed that the fall has to do with human evolution. In the past, hair growth during the winter helped to protect us from the cold, and in the summer, to the scalp of the ultraviolet rays. However, evolution has made us remove more hair than we can recover and there are several causative factors.
When is it worrisome?
It is estimated that we lose 50 to 100 hairs per day. But according to Dr. Nicola Clayton, of the British Dermatology Association, this varies in women with long, thick or rough hair who can see that fall as a lump, while a girl with short, thin and straight hair will have a smaller loss .
However, the hair becomes a serious problem when it loses strength, thins, stays in the brush and even small holes are formed in the head that reveal visible baldness.
1. Problems with the thyroid gland
It is caused by hormonal imbalance in the body, derived from menopause, problems in the endocrine system or diabetes.
The ideal is to go with an endocrinologist, he will do the necessary studies and will indicate an adequate treatment to improve your health.
2. Strict diets
Losing a lot of weight in a short period of time is a great burden on the body and causes low immunity. This is what causes hair loss. Instead of strict diets, exercise, drink water and eat healthy, this will improve your overall health.
3. Chronic stress
It can cause hair loss because it affects the blood flow of the scalp. However, the stress loss recovers quickly, with a little rest.
4. Incorrect care
Using pincers and inappropriate products according to the needs of your mane can aggravate the problem by damaging the follicles; try to limit the use of tongs and chemical products. Consult a professional to recommend the treatment and the appropriate styling products.
Some medications for blood pressure and antidepressants have a side effect that causes hair loss. After you stop taking them, the scalp will be restored.
Anemia is one of the factors that cause hair loss because the blood flow in the scalp is affected. Remember to consume foods rich in iron and consult your doctor.
The loss can be due to a deficit of vitamins. Strengthen your body by consuming vitamins C and B, iron and collagen.
8. Temperature change
The drastic change in temperature can be one of the factors of hair loss. Both low temperatures and ultraviolet rays make your hair thinner.
9. Hereditary alopecia
The baldness gene can be inherited from both the mother and the father. Reduce the risk factor by taking preventive measures with a good diet and vitamins.
10. Diseases on the scalp
Psoriasis, seborrheic dermatitis and fungal infection are the most common diseases that cause baldness. You should go to a dermatologist to eliminate the problem and improve hair health.